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  • Schedule

    7-Week Series starts October 10th, Thursdays: 7:00pm CT, 75 mins

Tiered-Pricing Options

Supporter pays for your registration plus scholarships. Regular pays for your registration. Community is the scholarship rate.

The Cultivating Emotional Balance Training emerged from the Destructive Emotions dialogue between behavioral scientists and the Dalai Lama, Buddhist monks, and scholars at the Mind and Life Institute in Dharamsala, India, in March of 2000. At the culmination of this meeting the Dalai Lama requested that the important ideas raised in these sessions, specifically how to manage the everyday obstacles of our destructive emotions, be turned into an accessible secular training.

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