About the Mini-Workshop

with Elizabete Gomes


14 February 2021

Sunday at 10:00am CT | 30 minutes

time zone converter

Elizabete's positive approach invites deeper understanding of how you can nourish yourself, bring about a balanced, while maintaining the universal enjoyment of foods.

In this mini-workshop she will share three basic tips (the “Three R’s”– Refresh, Replace, Remove) for healthy eating.

There isn’t “one magic answer” to solve all nutritional issues, but there are a lot of small adjustment, that are easy, yet have a huge impact on one’s overall sense of wellbeing. 

 All classes are recorded and available to view/listen If you miss a session they're recorded & available within 48 hours.

Interested, but not ready to commit?

Enter your info below to receive notifications for this series and others with Elizabete.