15 July - 30 September
Fridays at 9:00am CT (90 minutes)
This series is about how to reach “nirvana” (the mental place where you are free from mental affliction), a state where you are incapable of having a bad thought ever again no matter what happens to you.
There is a connection between what you think, say, and do, and your whole world. It is useful to know where everything in your world comes from, including things that cause you mental afflictions and suffering. The implication is that you can control your future and fix what you don't like about it now.
We will learn how to plant karmic seeds to create pleasant experiences; how to take actions into creating a world and a life of happiness; and how, through actions, words and thoughts (profound awareness), you can reach “nirvana.”
If you cannot make it live (or wish to revisit the material), a recording will be made available about 48 hours after the session. Live attendance is preferred on Mind Oasis and is part of what we call our special sauce!
Elizabete Gomes brings twenty years of meditation practice and a wide range of real life experiences to her meditation classes. She has deep knowledge, skills, and wisdom. She is known for her loving presence, kindness and gentleness. She is a beloved Mind Oasis Community Meditation teacher and friend!