9:00am CT | 30 minutes
Join Leanna as she guides you through a morning ritual and meditation to freshen your everyday routine. Experience how intentionality transforms the simple act of eating breakfast into a sacred pause that anchors your day. Feel free to bring your favorite morning beverage or snack. Please have a journal and pen or pencil and a candle on hand.
This class is a free offering for a sneak peek into Leanna's upcoming class; learn more here!
Leanna delights in sharing the transformative practice of meditation with others. Her heartfelt desire is to create a container that allows practitioners to be held just as they are, right where they are, so the practice can come alive for each individual in their own particular way. The inspiration for her meditations comes from real-life experiences and observations that reflect the teachings she studies wholeheartedly. Leanna weaves poetry, Buddhism and self-compassion into her shamatha (peaceful abiding) instructions. She is a certified meditation instructor through the 300-hour Dakini Teacher Training program in Austin, Texas and is a Mindful Self-Compassion Teacher-in-Training through the Center for Mindful Self-Compassion.
Leanna lives in Austin and loves hiking, cooking, reading and windmills! She can be adventurous and is fascinated by stories about explorers.